Women's Self Defense And Rape

There are many women's self defense courses that try to give you the skill and technigues you will need to protect you against rape. The Rape Aggression Defense is a system that advocates realistic women's self defense methods. The three pinnacles that the program offers is awareness, prevention, risk reduction and avoidance. Once these principles have failed, the program uses a hands-on system of protection. The program is designed to give women the choice of how to act and how to implement pre-rape behavior which will give the woman a tool box of options in which she could choose from. This is not a martial arts program.

One thing that Rape Aggression Defense teaches is that you have to know what cause the desire of rape and the predicaments that you can avoid to reduce your chance of rape. Somebody jumping out of the bushes and attacking you is one of the least occurring scenarios you happen in the real world. Most rapes come from family members, husbands, boyfriends, or the guy you just met in the nightclub. Rape is usually not a first response action. The perpetrator will make a planned attempt that is usually a long or short term decision to take what is not given to him. Women's self defense is the ability to know what actions and words will prevent the potential rapist from making his moves.

Women's self defense program like Rape Aggression Defense will tell you that wearing revealing clothing will cause an attempt against you. This is true, but you shouldn't have to not wear what you want to because you are afraid of being raped. Use common sense and awareness. If you want to wear a short skirt or low cut blouse to a cocktail party or a nightclub, wear it. Just be aware of where you are and where you will have to go when you want to go home. Have fun at the club, but when it is time to go home ask a close friend or an employee to walk you to your car. That late at night you do not want to walk outside alone. Check your back seat and have your friend stand there until you are safely in your car and on your way.

Avoid dark places like alleys or parking behind a building especially at night. The more visible you are the less likely you are to be attacked. Be aware of your surroundings. Look who is walking behind and in front of you. Women's self defense programs like the Rape Aggression Defense will tell you that without awareness you are putting yourself at serious risk. If you do end up in the position where you are being attacked, women's self defense will then demand that you become physical. Do not put your life at risk, but use the hands on defense you have learned to disable your attack so that you may run away. Be loud. Scream as loud as you can.

This could be enough to scare away the potential rapist. Use your head and take women's self defense courses like Rape Aggression Defense.

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Teri Champigny is a well-known niche marketer, blogger, e-zine publisher and author. Visit Teri's Health Shop and Teri's Health & Fitness Blog for more great info from Teri Champigny!
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